RecoveryHelpers app for iPhone and iPad


4.2 ( 8592 ratings )
Lifestyle Health & Fitness
Developer: Andrew Keays
1.99 USD
Current version: 3.0, last update: 6 years ago
First release : 21 Oct 2016
App size: 69.81 Mb

Recovery Helpers from RecoveringYourLife.com.au

The US philosopher William James said, ‘The greatest weapon against stress is our ability to choose one thought over another.’ This app is a tool to assist those in recovery from abuse, trauma and addictions of any sort, to maintain a healthy discipline over their thoughts and choices.

The app consists of four areas – two series’ of affirmations, self-care tips and suggestions around self-soothing, with external links to the live Facebook page, web site and newsletter, where more resources for support are available.

This is a simple tool that offers suggestions for those moments when it feels hard to think clearly... those times you need an affirmation to encourage you... a suggestion for something to calm you when you are feeling frazzled... or a tip for something kind you can do for yourself.